All The Turbos EFR9180 Edition version 2.0

Discussion in 'Mazdaspeed 3 Build Diaries' started by Poon_Flavored_Tang, May 29, 2017.

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  1. Poon_Flavored_Tang

    Poon_Flavored_Tang Greenie Member

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    yeah it's gonna be bundled up in heat shielding.
     
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  2. ThatRed68

    ThatRed68 Silver Member

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    Is it a factory mount?
     
  3. Poon_Flavored_Tang

    Poon_Flavored_Tang Greenie Member

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    Yes, only mount I've replaced is the rear motor mount for now. Vibes are a concern, but now it's full racecar mode I may just bite the bullet and get all 3 mounts replaced. Especially before the PMM decides to impale itself and doodoo all over my engine bay.
     
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  4. Poon_Flavored_Tang

    Poon_Flavored_Tang Greenie Member

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    Just ordered a PTE 66mm EWG. Weeeeeeeeeeeemang. a near 3inch dump tube in bound!
     
  5. Poon_Flavored_Tang

    Poon_Flavored_Tang Greenie Member

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    well this escalated quickly. The online pictures were definitely not presenting scale in the way I actually envisioned. I now know the feeling all these girls realize after they've been bamboozled by my dick pics.

    I guess if you go overboard you might as well plow it in the ass while you do it.

    [​IMG]

    so question? which do you think makes more power? The poor K04 or the EWG?

    [​IMG]
     
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  6. SharksInSpace

    SharksInSpace Planets and shit. Silver Member

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    holy fuck that's big
     
    SharksInSpace, via a mobile device, Jun 26, 2017
    #46
  7. Redline

    Redline I done fucked up for the last time. BANNED Greenie Member

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    That's what she said... o.0
     
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  8. Maisonvi

    Maisonvi Silver Member

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    Really the k04 is just really small. All about scale. Its why I dont do legs day. Tiny legs make things look bigger by proportion!
     
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  9. SharksInSpace

    SharksInSpace Planets and shit. Silver Member

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    Next do that big gulp tho, lol. It's just tallllll.
     
    SharksInSpace, via a mobile device, Jun 27, 2017
    #49
  10. KiwiFlavor

    KiwiFlavor Silver Member

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    So.... I should stop working out my legs then.. Got it.
     
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  11. Redline

    Redline I done fucked up for the last time. BANNED Greenie Member

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    Supposedly intense leg workouts have been empirically shown to spike your growth hormone release post-workout more than any other body part, though.... :D
     
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  12. Poon_Flavored_Tang

    Poon_Flavored_Tang Greenie Member

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    I heard 66mm ewg have shown to spike the growth of one's epeen. Just saying

    Honestly, if I knew it was going to be the size it was I would have opted for something smaller. As of right now im certain that an area of my engine bay will need to be compartmentalized just for the ewg.

    Though, it's fitting to say the least. The efr surprised me in size it might as well be the ewg be the same. Fuck it Yolo.

    If it fucks with spool I'll have a fix for that.
     
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  13. PadreDave

    PadreDave The happy and free Christian Platinum Member

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    Since we like to be technical here, as a matter of fact the only time Human Growth Hormone is released is when you are asleep. Remember how many naps kids take when they are in a growth spurt. See, I taught this stuff for 30 years.....
     
    PadreDave, via an iPhone, Jun 27, 2017
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  14. Redline

    Redline I done fucked up for the last time. BANNED Greenie Member

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    Yes, I've heard that. IGF-1 is a different story. Regardless, the greater amount of GH release due to leg day occurs nocturnally. You can find this info in Bodybuilding circles and exercise science peer-reviewed research, as I'm sure you know :) Do you compete?
     
    Last edited: Jun 28, 2017
  15. PadreDave

    PadreDave The happy and free Christian Platinum Member

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    WOW, I somehow missed the whole phenomenon of exercise inducing HGH in the awake athlete. I read a bunch of the "articles" and find most of them really sketchy....lots of claims, very little science. Even the exercise science thesis project I read showed increased cortisol, catecholamines, but the HGH data was not very convincing. In other words, the levels measured are not clinically significant. I'm not here to try to change your mind, as many folks believe what you believe. The Exercise Science stuff in pretty sketchy to this professor emeritus but I am always open to being wrong, which occurs on an hourly basis.
     
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  16. Redline

    Redline I done fucked up for the last time. BANNED Greenie Member

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    I think you didn't understand my statement. I wasn't claiming HGH was released immediately post leg-workout, but during recovery time post leg-workout. And since we know that GH is released at night, then we know that the higher levels of GH supposedly produced by leg-day would manifest during the time period of GH release: at night. Hopefully that clears up what I was saying. IGF-1 is another story, and increases quite quickly post-exercise stimuli, as we both know.

    Anyways, what are your degrees and level of education? Pastor on the side? I know a lot of people who had to do the pastor-on-the-side thing; it's hard to pay the bills being a full-time pastor. Regardless, we have an exercise sub-forum on here, if memory serves. You should post in there. I'd love some knowledge drops from a person with a great deal of formal training. All I have is being an auto-didact, personal experience, being friends with many of the exercise science/kinesiology grad students, and a medical doctor friend who was heavily into the biochemistry of bodybuilding and competed very successfully. I'd love to hear insights you could share in that forum. I don't want to thread-jack this forum any more. Cheers!
     
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  17. Maisonvi

    Maisonvi Silver Member

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    Damn, thread clean up on isle 3. That got way off the rails.
     
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  18. Poon_Flavored_Tang

    Poon_Flavored_Tang Greenie Member

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    Well to get it a little bit back on track when I dropped the parts I had to the fab guy I was told downpipe and dump should be done this week if all goes to plan. Then all I'm left waiting on is the 16w fab manifold and making a final decision on fmic.
     
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  19. KiwiFlavor

    KiwiFlavor Silver Member

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    So, what's a good leg workout?
     
  20. SharksInSpace

    SharksInSpace Planets and shit. Silver Member

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    B&.
     
    SharksInSpace, via a mobile device, Jun 29, 2017
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